• 全面诊断企业的运营管理与服务问题
  • 多家企事业单位和世界500强企业服务经验
  • 核心团队10年以上礼仪服务管理咨询行业的实战经验

400-882-1633

职场进阶必修课:职业素养的核心要素与实践指南

来源:上海环球礼仪商学院 时间:04-04

职场进阶必修课:职业素养的核心要素与实践指南

职场进阶必修课:职业素养的核心要素与实践指南

职业素养的本质:职场人的底层能力框架

在职场中常听到"这个人职业素养很高"的评价,究竟什么是职业素养?简单来说,它是个体在职业活动中表现出的综合品质,包括职业意识、职业技能、职业行为等多维度能力的总和。这种能力不仅决定了个人的工作成效,更影响着职业发展的天花板——那些在职场中走得远、站得稳的人,往往都具备扎实的职业素养基础。

从企业视角看,职业素养是人才筛选的重要标准。某头部互联网公司HR负责人曾透露:"同等能力的候选人中,我们优先选择职业素养更成熟的。因为能力可以培养,但职业态度、责任意识这些底层素质,往往需要长期积累。"这也解释了为何许多企业将职业素养培训作为新人入职的课。

重修炼:职场生态中的感恩意识

职场不是孤立的存在,每个人的工作都依赖于多方协作。培养感恩意识,本质是建立健康的职场关系认知。具体而言,这种意识体现在三个层面:

  • 对平台的感恩:企业提供的工作机会,不仅是收入来源,更是能力成长的试验场。某上市公司部门主管分享:"我刚入职时负责最基础的数据分析,当时觉得大材小用。后来才明白,正是这些看似简单的工作,让我熟悉了行业数据逻辑,为后来独立带项目打下了基础。"
  • 对协作的感恩:同事的配合、客户的反馈、甚至竞争对手的存在,都是个人成长的助推器。曾有销售新人因客户反复压价而抱怨,其主管提醒:"客户的苛刻要求,其实是在帮你打磨谈判技巧。当你能轻松应对这类客户时,你的议价能力已经上了一个台阶。"
  • 对批评的感恩:职场中刺耳的批评,往往藏着最直接的成长线索。某互联网产品经理提到:"有次方案被技术部同事当众指出漏洞,当时觉得很丢脸。但冷静下来整理批评意见,发现正是这些反馈让我完善了需求文档的撰写逻辑,后来类似错误再也没犯过。"

第二重修炼:职场信用的长期经营

信用是职场的"隐形资产",小到一次会议的准时出席,大到项目承诺的兑现,都在累积或消耗这份资产。某金融机构的真实案例颇具警示意义:一位业务能力突出的客户经理,因多次拖延客户资料提交时间,尽管最终完成了任务,却被客户投诉"不靠谱"。公司调查发现,该员工私下常说"晚点交又不会怎样",这种轻视信用的态度,直接导致其失去晋升机会。

职场信用的维护需要注意三个细节:

  1. 承诺前的审慎评估:接到任务时,先确认完成条件(时间、资源、支持),避免为了表现而盲目应承。
  2. 过程中的及时同步:遇到阻碍时,时间沟通进展与困难,比最后一刻说"做不完"更能赢得理解。
  3. 小事的持续坚守:守时、守约等细节,往往比重大承诺更能体现信用意识。某企业HR观察到:"那些连续半年全勤的员工,在项目执行中更值得托付,因为他们已经用行动证明了自己的责任心。"

第三重修炼:任务执行的结果思维

职场中常听到"我已经很努力了"的抱怨,但企业更关注的是"结果是否达标"。这并非不近人情——企业的生存依赖于结果产出,员工的价值也最终通过结果来体现。某制造业厂长的管理心得值得借鉴:"我不看员工加了多少班,只看订单交付率。能按时保质完成任务的,才是真正为公司创造价值的人。"

培养结果思维,可从三个方面入手:

1. 明确目标边界:接到任务时,主动确认"合格标准"是什么。比如策划案,是需要3个备选方案,还是只要1个最优方案?提前澄清能避免无效劳动。

2. 拆解执行路径:将大目标拆解为可操作的小步骤,设定关键节点的完成时间。某互联网运营团队采用"每日站会"制度,每天同步各环节进展,确保任务按计划推进。

3. 关注最终呈现:结果不仅要"完成",还要"达标"。提交方案时,多问自己"如果我是需求方,这样的结果能满意吗?",从交付对象的角度优化呈现形式。

第四重修炼:专业能力的隐性展现

专业素养是职业素养的硬支撑,但展现方式大有讲究。职场中常见两种误区:一种是"藏而不露",空有能力却无法被看见;另一种是"过度展示",反而给人浮躁的印象。某咨询公司合伙人的建议值得参考:"专业能力的展现,要像中医把脉——在需要的时候精准发力,而不是时刻刷存在感。"

具体实践中,可以把握三个场景:

• 日常协作时:在团队讨论中,用专业知识补充他人观点。比如市场部讨论推广方案时,数据岗同事可以用用户画像数据支持某个渠道的选择,既展现专业,又推动决策。

• 问题出现时:当团队遇到难题(如系统故障、客户投诉),主动用专业能力解决问题。某技术团队的"救火队员",就是因多次在紧急情况下快速定位并修复代码漏洞,而被破格晋升为主管。

• 经验沉淀时:将工作中积累的专业知识整理成文档、模板或培训材料,分享给团队。这种"知识共享"行为,既能提升团队效率,也能强化个人的专业权威。

第五重修炼:基础规范的长期坚守

不迟到早退、遵守考勤制度,这些看似最基础的要求,实则是职业素养的"门面"。某企业做过一项调研:90%的管理者会通过考勤情况评估员工的工作态度。一位在500强企业工作20年的老员工坦言:"我刚入职时也觉得考勤是小事,但后来发现,那些长期全勤的同事,往往在项目执行中更可靠——因为他们已经习惯了对自己的行为负责。"

要做好基础规范的坚守,不妨试试这些方法:

√ 建立"时间账户"意识:把考勤看作对职业信用的投资,每次迟到都是在支取信用额度,长期透支终将影响职业发展。

√ 提前10分钟准备:无论是上班还是会议,提前10分钟到达,既能避免因意外情况迟到,也能让自己有时间调整状态,以更好的面貌投入工作。

√ 理解制度背后的逻辑:考勤制度不仅是纪律要求,更是保障团队协作效率的基础。当团队成员都能按时到岗,项目推进的时间节点才能得到保障,最终受益的是每一个参与者。

职业素养的终极价值:成就可持续的职场发展

职业素养不是空洞的概念,而是渗透在每一次沟通、每一项任务、每一个日常细节中的行为准则。它或许不会让你在短期内脱颖而出,但会为你的职业发展构建坚实的护城河——当能力相近的竞争者出现时,更成熟的职业素养会成为你胜出的关键;当行业波动来临时,扎实的职业素养能帮你更从容地应对变化。

正如某知名企业家所说:"职场中的成功,10%靠天赋,30%靠能力,60%靠职业素养。"这或许是对职业素养价值最贴切的诠释——它不是职场的"加分项",而是决定你能走多远的"必选项"。

校区导航
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-05 14:06:57 HTTP/1.1 GET : http://www.edujk.com/s/1874/n/5215.html
  2. 运行时间 : 0.011518s [ 吞吐率:86.82req/s ] 内存消耗:399.42kb 文件加载:137
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_news_details.php ( 2.39 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_right.php ( 2.17 KB )
  136. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  137. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000310s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001024s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '1874' AND `site_id` = 4 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000234s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000639s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 1874 [ RunTime:0.000197s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000691s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 1874 [ RunTime:0.000196s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_news` [ RunTime:0.000732s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school_news_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 1874 AND `a`.`content_id` = '5215' AND `news_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000634s ]
  10. (select content_id,news_name,school_id from fqi_school_news where school_id = '1874' and content_id < '5215' and site_id <= '4' order by content_id desc limit 1) union all(select content_id,news_name,school_id from fqi_school_news where school_id = '1874' and content_id > '5215' and site_id <= '4' order by content_id asc limit 1) [ RunTime:0.000452s ]
  11. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000779s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1874 AND `site_id` = 4 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000318s ]
  13. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1874 AND `school_status` = 1 AND `course_status` = 1 ORDER BY `course_id` DESC LIMIT 8 [ RunTime:0.000266s ]
  14. SELECT * FROM `fqi_school_news` WHERE `school_id` = 1874 ORDER BY `click` DESC,`news_id` DESC LIMIT 5 [ RunTime:0.000205s ]
  15. SELECT `content_id`,`news_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '4' AND `b`.`school_status` = '1' AND `news_status` = 1 AND `content_id` < 5215 ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.001513s ]
0.011789s